English listening levels

Find your listening level.

Choose by what you can follow today. Try a few sentences, check what you catch, and switch levels whenever you need.

Choose a starting point

CEFR runs from A1 to C2. These descriptions are guides, not a score: the right level is the one that gives you useful practice now.

A1–A2

Build recognition

Start with familiar words and short exchanges.

A1BeginnerCatch greetings, numbers, and simple sentences about daily life.Start with short, clear phrases A2ElementaryFollow brief conversations about plans, past events, and routines.Add everyday detail

B1–B2

Follow the thread

Keep up with longer thoughts and natural phrasing.

B1IntermediateUnderstand the main points of clear speech on familiar subjects.Hold on to the main idea B2Upper intermediateTrack detail in discussions, presentations, and more abstract topics.Catch what changes the meaning

C1–C2

Hear the nuance

Work on implied meaning, precision, and demanding speech.

C1AdvancedFollow extended speech, complex ideas, and implied meaning.Notice tone and intent C2ProficiencyRefine your ear for subtle distinctions and unfamiliar language.Keep your precision sharp

What does CEFR mean?

The Common European Framework of Reference for Languages describes ability from A1 to C2. It tells you what a learner can do at each stage, rather than assigning a fixed word count. We use those stages to organize listening practice.

Still deciding?

Begin at the level where you understand the main idea and miss a few details. You can change your level as often as you like.

Try a B1 sample Read the beginner guide

Put your level to the test.

Hear a complete sentence, type the missing word, and check your answer. Your first five exercises are free today.

Start free